A dreamy little collection we cooked up just for you. Lace up your coziest slippers and get ready for your new secret weapon for winding down at night. Some with gentle vocal guidance, some with no talking at all (just bowls) — all designed to put you to sleep. And not just any sleep. We're talking deeeep sleep. Goodbye racing mind. Hello waking rested and refreshed.
Drawing on our wildly effective virtual work with kids and families in recent years, we bring you this very special collection. Great for nap time, bedtime, before school time, mid-day snack time, or whenever else you and your little ones need a reset. We hear you, and we're here for you. Let us breathe you through it. You may even set a new routine the kids start asking for! (And if we're putting money on it, we're betting they do.)
Grounding into love and gratitude, explore these four 20-minute sound baths and see if you don't leave vibrating a little bit higher. Do them all in a week as a personal challenge or keep them in your wellness toolkit to use whenever you please. Each one focuses on a different theme, designed to restore and uplift, while you just lay back, relax, and soak in the goodness. First experience with sound baths? Seasoned veteran? You're all invited.
Typical sound baths at studios in bigger cities (where such things actually exist) run around 45 minutes. We wanted to make sure everyone that wanted to have that experience could have it, no matter where they live. This is for you if you've just completed Vibrate Higher and you're ready to do a deeper dive, or if you just want to keep a full-length sound bath in your back pocket. Minimal guided meditation, maximum sound immersion.